iMyFone Umate Pro

Free download iMyFone Umate Pro to clear Instagram caches on iPhone.

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The social apps like Instagram on your iPhone will keep cached pictures, videos and even personal information. And these caches are useless and they eat up a lot of space, causing your iPhone to become sluggish. Don't worry, here we will show you how to clear Instagram caches on iPhone to release more space and ensure your device performs optimally.

clear instagram cache on iphone

How Do I Clear My Instagram Cache on iPhone/Computer?

Clearing cache files on the iPhone is not a difficult thing. This part will introduce 2 ways on how to delete cached files on iPhone Instagram and one way to clear Instagram cache on computer. Now, let's move on to find them.

Way 1: Manually Delete the Instagram Cache on iPhone

  • Difficulty Level: Low
  • Instagram Uninstallation Necessary: Yes
  • Recommendation Level:

There is a quick way to clear these Instagram caches on your iPhone, that is uninstalling and re-installing Instagram on your settings. This is the only way to clear iPhone Instagram caches without the help of third-party app.

  1. Open Settings App first.
  2. Then go to General > iPhone Storage > Scroll down to find the Instagram APP.
  3. Now, you can see the app's adata and the option to "Delete App".
  4. Just confirm to delete the app and then you will get the cached files deleted.
clear instagram cache by deleting app
Delete App to Clear Instagram Cache


After deleting Instagram app on your iPhone, you need to go to the Apple Store and download the app again. After reinstalling Instagram app, you will need to login into your Instagram account. Then you can check the total size of the Instagram app now. Yes! Its size has reduced after clearing the cache.

This is a simple process, perhaps a lazy man’s way of solving the problem, but the truth is that Instagram will generate caches all the time as soon as you run it. This is not sustainable and much troublesome. So, is there a way to clear Instagram cache without deleting App? Yes, let's keep reading.

Way 2: How to Clear Instagram Caches on iPhone Permanently without Uninstalling the App

  • Difficulty Level: Very low
  • Instagram Uninstallation Necessary: No
  • Recommendation Level:

Some may know that delete the Instagram app and reinstall them can also remove the cached files away, But with the instant running of the app, the cache files will be created without interruption. So, uninstalling the app every time to realize the aim is not a good choice. Here we are going to learn how to clear Instagram cache files easily with a tool named iMyFone Umate Pro. This method works for most iPhone devices, including iPhone 12, iPhone 13, iPhone 14, etc.

This is an iPhone data erasing program aimed to get more space and boost your iPhone's performance. It helps you clear hidden caches of all app on iPhone for free (iPhone Instagram caches included) . We can check its features and the steps-guide below.

iMyFone Umate Pro: iPhone Data Eraser Tool

Umate Pro iphone data eraser

1,000,000+ Downloads

Key Features of iMyFone Umate Pro:

  • 1-Click Cleanup without Instagram Uninstallation: Clear Instagram junk files, caches, cookies, temp files and corrupted files with just one click. It is for free trial.
  • Completely Erase Instagram Fragments: Erases the incomplete leftover of third-party Apps, like Snapchat, Instagram, FaceBook, Skype, LINE etc.
  • Erase Deleted Data: Permanently erase manually deleted data–messages, call logs, photos, videos, contacts, etc. without recovery.
  • Erase Private Files: Completely erase App private data, no chance of recovery.

Steps to Completely Clear Instagram Caches on iPhone.

Here is a Video about How to Clear Instagram Cache on iPhone

How to Clear Instagram Cache on iPhone

Step 1: Run the program and connect your iPhone.

connect iphone
Connect Your iPhone

Step 2: Select the “1-Click Free Up Space” mode, then click on “Quick Scan” button.

scan iphone
Scan Your iPhone

Step 3: After scan finished, click on “Clean” to clear junk files and temporary files on your iPhone. And all App caches, including Instagram Caches, will be removed.

clear instagram cache
Clear Instagram Cache on iPhone

Note: If you want to completely erase fragments of files on Instagram, you can choose the "Erase Private Fragments" from the left-side menu.

If you still have questions about Umate Pro, here is the most direct way for you to understand how does it clear Instagram caches on iPhone.

Way 3: Alternative Methods to Clear Instagram Cache on iPhone

  • Difficulty Level: Very low
  • Instagram Uninstallation Necessary: No
  • Recommendation Level:

If you don't want to use the phone's settings to clear the Instagram cache, you can also use the Instagram app itself. To do this, you just need to follow the steps below:

First: Open the Instagram app.

Then: On the home screen, tap the profile icon. This will be located on the bottom right, indicated by your profile picture.

Next Step 1: Tap ☰ (three lines) button on the Instagram profile top right. A window will pop up with more options.

Step 2: Click Your activity. This will display all your activity in one place.

Step 3: Click Recent searches. It will be next to a magnifying glass.

Step 4: Click Clear all in the top right corner. You'll be able to find all your recent searches here.

You'll be prompted to confirm your action. Click Clear all again. If you don't want to clear your history, click Not Now.

clear instagram cache by instagram app
Picture: clear instagram cache by instagram app

Way 4: Manually Clear Instagram Cache on Computer

  • Difficulty Level: Low
  • Instagram Uninstallation Necessary: No
  • Recommendation Level:

If you want to know how to delete Instagram caches on your computer or your mobile browser, you can try this method below.

Step 1: Go to Instagram official website, tap "Privacy and Security > View Account Data ".

Step 2: In the "Search History", click "View all".

Step 3: Choose "Yes, I’m sure", and click "Clear Search History".


Not only the app caches, but there are also many hidden files and ignored app fragments that can contain your personal information. Although you think you've deleted them before, they do exist and require some third-party tools to permanently delete them. There's no doubt that erasing this data is a great way to protect your privacy and improve your iPhone's storage.

The above mentioned tool iMyFone Umate Pro iPhone Eraser has the ability to permanently erase data with 0% recovery rate. By doing this, your personal information and privacy is protected even if you end up selling the device or giving it away.

I suggest you can freely scan how much deleted iPhone files or fragments of your third-party apps to experience how wonderful the tool is.

FAQs about Clear Instagram Cache on iPhone

Q: Will clearing my Instagram cache delete my account or my posts?
A: No, clearing your Instagram cache will only remove the temporary data stored by the app on your iPhone. It will not delete your account, your posts, or any other permanent data associated with your Instagram account.
Q: Will clearing my Instagram cache log me out of the app?
A: No, clearing your Instagram cache will not log you out of the app. You will still be able to use Instagram as usual, but it may take a little longer to load the first time you open the app after clearing the cache.
Q: How often should I clear my Instagram cache on my iPhone?
A: There is no set rule for how often you should clear your Instagram cache. It depends on how often you use the app and how much storage space you have on your iPhone. If you notice that the app is running slowly or taking up a lot of storage space, it may be time to clear the cache.